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Aries:

It’s your day to focus, Aries. Someone might need your talents in the workplace today. Expect only good to come out of it if you’re putting in your best efforts at work. The universe is transpiring to forge a self-esteem enhancement for you, Aries. You’re bound to receive words of gratefulness and confidence owing to your contributions at the workplace. Added to that, it's the perfect evening to...

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Winters bring joy and colour to our plate. The winter vegetables are as invigorating to taste buds as they are eye-candies. In summer, we mostly eat vegetables like brinjal, pumpkin, and parwal. However, winter unleashes a gamut of them. In addition to crucifier vegetables like cabbage, cauliflower, broccoli, and Brussels sprouts, we also relish vegetables like broad beans, carrots, radishes, peas, French beans, and capsicums. Not only they bring variety to your culinary experience, but they are also extremely helpful for yo...

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A wedding is the most pious and beautiful function in almost all the parts of the world. The wedding is a bond that binds two souls with the string of love, respect, and promises. So on such an important day of a bride’s life, it is her right to look lavishing, elegant and unique. There are so many ideas and amazing looks that can make any girl go crazy. It is most important for a bride to go for unique outfits and bridal makeup so that she could look different from the crowd. Many wedding studios could help you in making your s...

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The human body consists of a number of parts and organs which have their own functions to perform. Together they help us in living a normal life but like every machine has a controlling part so does our body. This controller is known as the brain. It is the important work that it performs because of which it requires extra protection which is given in the form of a skull. No matter what work we do, it is the brain that sends the signals to each of the respective parts regarding what to do. Not only this, it is responsible for our memory, creativeness,...

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Spices and seeds that we consume daily have innumerable health benefits. They help controlling blood sugar, reduce oxidative damage, help in weight reduction, improve digestion, fight constipation and improve skin and hair health. However, for persistent issues, share your problem with doctors, and do not just rely on one home remedies. Today we will discuss how to strengthen your immunity system and therefore prevent suffering from diseases by using...

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A red stain on your panty liner along with unusual mood swings are the alarming signs that your period has started and you’re going to put the entire house upside down. Having periods seems like being on a remote island where the downies seem wet the whole day, and you are stuck into the discomfort of unusual pain. When you’re on your periods, there are certain things you should steer off clearly. While that time of the month is already a bummer, don’t indulge in activities that can worsen your health or ca...

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Since ages, astrology has been considered to be one of the heavenly sciences influencing every person’s life in some way or the other. With the right astrological inputs, a person attains materialistic as well as spiritual benefits. Astrology deals with the study of the planetary positions and their relative influence on an individual’s life. Here in this blog, we shall be majorly focusing on how the astrological findings help people to choose their career path and clinch in their dre...

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It is hard to find someone who does not want to become beautiful using a few strokes of makeup. Makeup is also an art and you need the perfect artist or you yourself need to know how to draw on the Canvas that is your face. Picking wrong shade for an excessive amount of makeup can end up making your look a disastrous one.

With Eye Makeup:

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As soldiers protect us from hostile foreign incursions, so does our body’s immune system. They are responsible in keeping us healthy and fight against germs, infections and other diseases. Immunity of an individual is closely related to seasonal change. Winter in tropical countries is what we all wait for. However, beneath the joy and mirth of wintry mornings lie bacterial and viral infections trying to get the better of you. So it is important to boost your immune system beforehand so that you can protect yourself f...

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Pollution nowadays is a common term we need to be aware. Of course, we know there are lots of types of pollution and we need to prevent it.  Air pollution is one of the form which means contamination of air, inside or outside, irrespectively.  Pollution occurs when harmful gases, dust or smoke enters into atmosphere which makes difficult for plants, humans and animals to survive. And pollution can be termed as a physical, biological or chemical alteration to air. Air pollution causes ma...

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Everyone likes to get back to their best looking selves and that’s inevitably related to weight reduction. So whenever anyone decides to lose weight, they try to control food intake and expect to reduce their weight drastically. But there are several other factors which control body weight. Diet and physical exercise are keys to weight reduction. However, some other factors, enumerated below, also contribute as much.

The factors which influence weight reduction ar...

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Many kids have the tendency to eat more and due to that the ratio of childhood obesity is been increasing rapidly. And that’s because of the stuff kids are eating everyday i.e., over processed and fat food – means no nutritional value. Give natural sources of vitamins and minerals to your child.

Don’t battle over foods or use junk foods as a bribe for saying them to finish the food early. It’s ok if they have only little amount of food, make sure ...

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A heart attack is a serious medical condition (myocardial infarction) where the supply of blood is suddenly blocked by a blood clot. Lack of blood to heart would damage the heart muscle seriously and that’s a life threatening.

Symptoms of heart attack:

  • Pain or discomfort in chest: Most attacks involve discomfort in centre of chest which just lasts more than a few minutes. It feels like uncomfortable pr...

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Navratri, apart from Diwali is one of the main festivals celebrated all over India worshipping Mata Durga. Every year Hindus all over the world fast for nine days. The fasting period is recognized as Navratri Vrat by North Indians. The misconception by people is that substituting (carbohydrate) with much servings of fried potatoes, sabudana, papads, crispies, sweets etc will help in losing weight by saying vrat ka khana is just a myth. And apart f...

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Are you addicted to sugar? Do you love sweets?

Most of you must be aware of the health risks white sugar does to your body.

Sugar is toxic, a sweet poison, which is highly refined and processed, has no nutrition benefit. Excess sugar also creates sodium and potassium imbalances, contributing to that more acidic environment in our cells, an acidic...

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Overweight and Obesity

Overweight and obesity are both labels for range of weight that greater than normal Weight. The terms also identify ranges of weight that have seen to the certain diseases and other health difficulties. Approximately one-thirty of the global population is Overweight or obese.

Weight gain is due to imbalanc...

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As we all known our body is made of up to 70% of water but when excess more fluid buildup inside our body the condition called H2O, fluid retention\edema. It can be of many reasons like fluctuating hormones, menstrual cycle imbalance, anti-hypertensive or anti-depressant medications or in thyroid conditions. Easily detected by noticing sign are swelling in hands, feet, ankles and legs, stiffness and easily body weight gain. But not to worry, it can easily manage by helpful dietary tips.....

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Heart Disease is a blanket term which refers to any heart-related disorder. Broadly, the medical community segments the heart diseases as cardiovascular diseases and Other Heart Conditions. Cardiovascular diseases include conditions where the blood vessels leading to heart are blocked or narrowed, disrupting necessary blood flow and causing heart attacks, strokes and chest pains. Other heart conditions deal with issues and situations specific t...

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Regular exercising is a very important aspect of pregnancy, it reduces the risk of gaining excess weight, back pain and makes the delivery easier. Performing certain exercises could improve health and could decrease fatigue and constipation.

Let's take a look at some facts about exercise during pregnancy

  • Exercises during pregnancy can prepare the musc...

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With the upcoming trend of googling everything, people are coming up with health advice from every niche. That doesn't mean what you are reading is always a good advice. If you really need an advice on your diet, you should consult a physician who is a specialist in Nutrition science.

When it comes to what kinds of food you should and shouldn't eat, it is always difficult to find an answer. 
Many tips on eating healthy food can be ...

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DAILY REGIMEN IN AYURVEDA:

The modern era is seeking instant solutions for each and every thing .Fast and furious as it seems to be,yet some of them feel inner drive to be on the right track by following daily regimen mentioned in Ayurveda. Daily regimen starting from waking up in the morning are described in Astanga hrdaya Sutra sthana Second Adhyaya itself .The Dinacharya Adhyaya.

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