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Depression should not be associated with sadness or grief every time. Since there are several other reasons for depression as well.  For instance - Death of a loved one, financial crisis, failing in an exam or break up in a relationship are some situations where one feels sad and upset which is natural in such situations. But this is not depression. Continue feeling the same way for some time may lead to the start of depression and if not controlled at a proper time may lead to a state of mind which is suffering from de...

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An inflammation of meninges near the brain and spinal cord is known as Meningitis. Inflammation is caused when the fluid surrounding membrane becomes infected due to bacterial or viral infection. It can affect people of all age even new-borns. It can lead to a serious problem if left untreated and so must immediately seek a doctor.

Causes of Meningitis:

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Acidity is a common condition which affects most of the Indian population. It is commonly called as acid reflux. It is normally felt in the lowest chest portion of the human body. Generally, it is caused due to the backflow of stomach acid into the food pipe. Acidity is an effect of unhealthy eating practices, poor choice of lifestyle and excessive junk food habits. There is a forum of best doctors near me where you can find a suitable solution to this pro...

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Winters bring joy and colour to our plate. The winter vegetables are as invigorating to taste buds as they are eye-candies. In summer, we mostly eat vegetables like brinjal, pumpkin, and parwal. However, winter unleashes a gamut of them. In addition to crucifier vegetables like cabbage, cauliflower, broccoli, and Brussels sprouts, we also relish vegetables like broad beans, carrots, radishes, peas, French beans, and capsicums. Not only they bring variety to your culinary experience, but they are also extremely helpful for yo...

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The human body consists of a number of parts and organs which have their own functions to perform. Together they help us in living a normal life but like every machine has a controlling part so does our body. This controller is known as the brain. It is the important work that it performs because of which it requires extra protection which is given in the form of a skull. No matter what work we do, it is the brain that sends the signals to each of the respective parts regarding what to do. Not only this, it is responsible for our memory, creativeness,...

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Spices and seeds that we consume daily have innumerable health benefits. They help controlling blood sugar, reduce oxidative damage, help in weight reduction, improve digestion, fight constipation and improve skin and hair health. However, for persistent issues, share your problem with doctors, and do not just rely on one home remedies. Today we will discuss how to strengthen your immunity system and therefore prevent suffering from diseases by using...

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A red stain on your panty liner along with unusual mood swings are the alarming signs that your period has started and you’re going to put the entire house upside down. Having periods seems like being on a remote island where the downies seem wet the whole day, and you are stuck into the discomfort of unusual pain. When you’re on your periods, there are certain things you should steer off clearly. While that time of the month is already a bummer, don’t indulge in activities that can worsen your health or ca...

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As soldiers protect us from hostile foreign incursions, so does our body’s immune system. They are responsible in keeping us healthy and fight against germs, infections and other diseases. Immunity of an individual is closely related to seasonal change. Winter in tropical countries is what we all wait for. However, beneath the joy and mirth of wintry mornings lie bacterial and viral infections trying to get the better of you. So it is important to boost your immune system beforehand so that you can protect yourself f...

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Pollution nowadays is a common term we need to be aware. Of course, we know there are lots of types of pollution and we need to prevent it.  Air pollution is one of the form which means contamination of air, inside or outside, irrespectively.  Pollution occurs when harmful gases, dust or smoke enters into atmosphere which makes difficult for plants, humans and animals to survive. And pollution can be termed as a physical, biological or chemical alteration to air. Air pollution causes ma...

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Many kids have the tendency to eat more and due to that the ratio of childhood obesity is been increasing rapidly. And that’s because of the stuff kids are eating everyday i.e., over processed and fat food – means no nutritional value. Give natural sources of vitamins and minerals to your child.

Don’t battle over foods or use junk foods as a bribe for saying them to finish the food early. It’s ok if they have only little amount of food, make sure ...

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Heart Disease is a blanket term which refers to any heart-related disorder. Broadly, the medical community segments the heart diseases as cardiovascular diseases and Other Heart Conditions. Cardiovascular diseases include conditions where the blood vessels leading to heart are blocked or narrowed, disrupting necessary blood flow and causing heart attacks, strokes and chest pains. Other heart conditions deal with issues and situations specific t...

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Regular exercising is a very important aspect of pregnancy, it reduces the risk of gaining excess weight, back pain and makes the delivery easier. Performing certain exercises could improve health and could decrease fatigue and constipation.

Let's take a look at some facts about exercise during pregnancy

  • Exercises during pregnancy can prepare the musc...

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DAILY REGIMEN IN AYURVEDA:

The modern era is seeking instant solutions for each and every thing .Fast and furious as it seems to be,yet some of them feel inner drive to be on the right track by following daily regimen mentioned in Ayurveda. Daily regimen starting from waking up in the morning are described in Astanga hrdaya Sutra sthana Second Adhyaya itself .The Dinacharya Adhyaya.

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