Fruits bring health, colour, and happiness to our palates and lives. We almost invariably give preference to seasonal fruits like orange in winter and mango in summer. Apple is pop... Read More
DAILY REGIMEN IN AYURVEDA:
The modern era is seeking instant solutions for each and every thing .Fast and furious as it seems to be,yet some of them feel inner drive to be on the right track by following daily regimen mentioned in Ayurveda. Daily regimen starting from waking up in the morning are described in Astanga hrdaya Sutra sthana Second Adhyaya itself .The Dinacharya Adhyaya.
Textual verses and meanings are well apprehended by all. So, this is an attempt to stress unique points and style of presenting concepts by the Acharya Vagbhata.The Brahma Muhurta,specific time for waking up-implies starting your day with punctuality.
He has a broad vision about the society also ,not a biased view which is clear from this point .Merits and demerits of the Sastra according to the changing conditions is well known for him.
For the sake of Vaidya ,another important section Sadvritta is also dealt with. Importance of Dharma,Thyajya Dasavidha Papakarmas and verses preaching how to deal with various types of people in the society are clearly given.The golden mean path and the tactics of even common people are known to him very well.
Keeping in mind these instructions,if the Vaidya proceeds further in practise will acquire Ayu,Arogya,Yashas and Aiswarya as such. Phala sruthy of every prominent Acharya are in fact ,promises given by them if one studies and practises Ayurveda in the right way.