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About Me

Adapt at creating a warm environment in which clients of all ages can successfully achieve health and wellness goals.


• Guide Client in Safe Exercise, taking into account individualization physical limitation.
• Administrator Fitness Assessment, Which include 7 point Skin/Fold Body Fat measurement, Blood Pressure, and Trade mil Test
• Demonstrate each exercise individually 
• Helped older adults with weight training by Setting up equipment and providing instructions
• Encouraged clients to engage in Group Fitness Classes and other activities in the gym to meet fitness goals and improve overall well-being and health. 

Awards and Recognition

Cerfitied Personal Trainer from Classic Fitness Academy

ACE (American Council on Exercise) Certified Fitness Expert